Getting an ADHD Diagnosis in Adults
Many people seek out a diagnosis when they realize that ADHD is causing issues at work or in their relationships. NIMH recommends that those seeking a diagnosis speak with their primary care provider or mental health professional.
They will take a detailed background and complete tests like symptom-rating scales or psychological tests. They might also undergo a physical examination to rule out other medical ailments that might be mistaken for ADHD, such thyroid problems or seizures.
Finding a Diagnostic
It can be empowering and eye-opening to receive a diagnosis of ADHD however, it can also be a source of anxiety. Adults who've struggled with ADHD symptoms for years may finally seek professional advice due to frustrations at work, in their relationships, or because their relatives or friends have informed them that they could be suffering from ADHD. It's important to remember that it can take time for a health professional to arrive at an ADHD diagnosis, and the process involves more than just clinical interviews or tests.
The first step is to determine whether your ADHD symptoms are consistent with the criteria for the disorder. Several of these symptoms manifest before the age of 12. They are seen in a variety of settings, for example, school, home and at work. They can affect the daily functioning of a person.
Your healthcare provider may need to conduct additional tests in order to make an accurate diagnosis. This is because the symptoms of ADHD are also triggered by mood disorders like anxiety, bipolar disorder, and various other physical ailments or illnesses. This could include interviews with a clinical psychologist or rating scales for symptoms, or psychological tests to test thinking capabilities, problem solving skills, and memory.
why not look here is crucial to be 100% honest with the mental health professional. This could mean you talk about the ways in which your mood has been affected by your difficulties in different areas of life. Additionally, the mental health professional doing your evaluation might ask to talk to your spouse, or close family members to gain a complete picture of the struggles you've faced. They might also request permission to have family members fill out questionnaires to compare their experiences with yours.
Signs and symptoms
Adults suffering from ADHD might notice that their symptoms can affect their everyday life, particularly at work and school. They may have trouble keeping jobs or maintaining relationships. They may also find it difficult to make ends meet because of their lack of attention and impulsivity. This makes it difficult for them remember things, organize tasks, or complete tasks. The symptoms may be mild or moderate. It could also be severe.
To diagnose ADHD doctors use the standard tools, such as checklists, interview questions, and questionnaires. They also take into account the medical and family history as well as other mental health issues. If a person has several of the 9 symptoms, their provider uses guidelines from the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition Text Revision (DSM-5-TR) to assign a diagnosis: inattentive, hyperactive/impulsive or combined type.
The symptoms of an inattentive person include difficulty paying attention details, daydreaming and appearing easily distracted. Inability to finish tasks and follow-through and a tendency lose track of time or get distracted are all signs of inattention.
People with the hyperactive/impulsive type often fidget, move around frequently and have trouble sitting still for long periods of time. They tend to lose things easily and have difficulty organizing their day-to-day activities, work or home. They might lose phones, keys or wallets often. They struggle to wait for their turn at school, at work or playing. They are easily frustrated or stressed and have frequent mood shifts.
In adults, it's more common for people with ADHD to have co-occurring disorders, such as conduct disorders or oppositional defiant depression or anxiety and tic disorders. Tourette syndrome and other substance abuse issues. The presence of co-occurring disorders can complicate treatment, and make it harder to determine the cause of ADHD.
Treatment
Talking with your primary healthcare provider is the first step in receiving a diagnosis in the event that you suspect you may have ADHD. They may refer you to a specialist in mental health. The professionals will examine your symptoms and concerns at school, at work or home to see how they impact your daily life. They will use a structured interview and may seek the assistance of family members or close friends who know you well. They will also review the medical and family background of your family, and conduct a physical exam.
Your doctor will also look at the duration of these symptoms, and the impact they have on your life. In order to receive a diagnosis of ADHD symptoms, the person's symptoms must be present for at minimum six months and cannot be explained by a different disorder, such as depression or anxiety. Additionally, they must hinder daily activities, such as getting to class, completing tasks on time or keeping the job.
In your assessment, a mental health professional might also use standardized behavior ratings scales and ADHD symptoms checklists. They may also give you an assessment of your cognitive abilities to test your working memory, executive functioning, and visual and spatial abilities. They will also look for other conditions that could cause similar symptoms, like seizure or thyroid disorder.
If your doctor determines that you suffer from ADHD and you are diagnosed, they will explain the various medications available and discuss the treatment options. It is usually best to combine therapy with medication (counseling). Therapy can help you manage your symptoms and improve communication with family members and other coworkers. Therapy can also aid in resolving issues that could develop in relationships and marriages due to the problems ADHD can create.
Medication
The signs of ADHD in adults are typically less severe than they were in childhood, but they can cause issues at home and work. The disorder can cause difficulties in obtaining or keeping the job you want, issues with relationships and social interaction, academic failures, low self-esteem, emotional distress, temper tantrums, and an attitude that is antisocial.

The medication can aid in the disorder by boosting and balancing levels of brain chemicals called neurotransmitters, which control the flow of information in the brain. Stimulants, commonly prescribed for ADHD in adults, are the most common medication used. Jornay, Xelstrym, Cotempla and Adhansia are just a few examples of stimulants. Adults can also be treated with atomoxetine, a nonstimulant, and some antidepressants, such as bupropion. These medications are slower to work than stimulants and could be better for people who are not able to take stimulants due to health problems or severe side-effects.
Psychotherapy (also called cognitive-behavioral therapy) may be useful for treating comorbid disorders associated with ADHD like anxiety and depression. Research suggests that psychotherapy is a more efficient treatment for these conditions than using medication alone. Psychotherapy focuses primarily on teaching techniques to manage the disorder and improving performance at school, work and with relationships. The aim is to increase the self-esteem of the individual and decrease the risk of problematic behavior. It is also a way to increase their efficiency and performance. It is recommended that each psychotherapy program for adult ADHD patients contain a cognitive-behavioral component. Researchers have found that ADHD patients who received both psychotherapy and medication showed greater improvement than those who only took pills.
Counseling
Adults who don't want to take medication can benefit from therapy and counseling. Individual talk therapy can address issues like low self-esteem, and feelings of being insecure that are commonly associated with ADHD. It can also help improve relationships and improve communication by helping patients and loved ones to understand the disorder and develop strategies for coping.
Cognitive behavioral therapy focuses on teaching patients how to change their negative thoughts and manage their behavior. This type of treatment can reduce symptoms of inattentive ADHD and hyperactive-impulsive ADHD, as well as comorbid mood disorders such as depression and anxiety disorders.
Therapists can also provide strategies to control impulses as well as emotional regulation and relationship issues that can arise as a result of impulsive behavior. These techniques can help you live an easier life, particularly at work.
Counseling can assist people with ADHD to apply for accommodations under the Americans with Disabilities Act. This can help improve their work performance and overall satisfaction. This could include altering the structure of their work to give them to be more flexible in meeting deadlines and completing tasks in time.
Choosing the right therapist is crucial to get the most out of treatment for adult ADHD. When interviewing potential therapists, it is important to ask about their treatment approach and if they have prior experience in treating ADHD in adults. It is important to verify the credentials of the therapist as well as insurance coverage. Some providers offer sliding scale fees or online therapy services to make therapy more accessible to those who cannot pay for it.